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Health and Safety Plan <br /> Cleanup and Abatement Order No_5-00-70.7 _ EAI Protect No 1232 <br /> system, and work breaks will be mandatory to reduce the potential for accidents and injuries to <br /> ' personnel <br /> 6 b 1 Heat Stress <br /> Sweating does not cool the body unless moisture evaporates from the skin Wearing personal <br /> protective equipment (PPE), should it be required, reduces the body's ability to eliminate large <br /> 1 quantities of heat since sweat evaporation is decreased <br /> Problems related to heat stress include heat fatigue, heat rash, fainting, heat cramps, heat <br /> ' exhaustion and heat stroke Heat rash occurs when sweat does not evaporate, causing the skin <br /> to be wet for an extended period of time Standing erect and immobile in heat also allows <br /> blood to pool to lower parts of the body As a result, blood does not return to the heart to be <br /> pumped to the brain Fainting may then occur <br /> Heat cramps are painful spasms of the muscles due to excessive salt loss associated with <br /> profuse sweating Losing large amounts of fluid and salt may result in heat exhaustion The <br /> skin will be clammy and moist Affected persons will also exhibit extreme wetness, giddiness, <br /> nausea and headache <br /> Heat stroke occurs when the body's temperature regulatory system has failed Symptoms of <br /> heat stroke include hot, dry, red and/or spotted skin The affected person may be mentally <br /> confused and delirious Convulsions also can occur Early recognition and treatment of heat <br /> stroke are the only means of preventing damage or death A person exhibiting signs of heat <br /> stroke should be removed from the work area to a shaded area A person exhibiting signs of <br /> heat stroke should be soaked with water to promote evaporation, and fanned to increase body <br /> cooling <br /> Increased body temperature and physical discomfort also promote irritability and a decreased <br /> attention to the performance of hazardous tasks <br /> • Early symptoms of heat-related health problems include <br /> • Decline in task performance <br /> 0 Lack of coordination <br /> • Decline in alertness <br /> • Unsteady walk <br /> • Muscle cramps <br /> • Dizziness <br /> People unaccustomed to heat are particularly susceptible to heat fatigue Workers using PPE <br /> for the first time need to gradually adjust to the heat <br /> Measures to avoid heat stress include <br /> • Define work-rest periods (short and frequent are more beneficial than long and seldom) <br /> r <br /> SAB 1232CAOHASP -11- <br /> ENVIRONMENTAL AUDIT, XNC <br />