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Naiome Kina Trust, Kina Island <br />Health and Safety Plan <br />WES Project No. 4131 -P Page 5 <br />December 1995 <br />3.4 HEAT STRESS <br />Adverse climatic conditions (both heat and cold) are important considerations in planning and <br />conducting site operations. Ambient temperature effects can include physical discomfort, <br />reduced efficiency, personal injury and increased accident probability. <br />Heat stress is of particular concern due to the prevailing climactic conditions in California. All <br />appropriate procedures regarding heat stress shall be met. Additionally, one or more of the <br />following control measures can be used to help control heat stress: <br />1. Provisions of adequate liquids to replace lost body Fluids. Employees must <br />replace water and salt lost from sweating. Employees must be encouraged to <br />drink more than the amount required to satisfy thirst. Thirst satisfaction is <br />not an accurate indicator of adequate salt and Fluid replacement. (It is <br />important to note, however, that ingestion of liquids will not be permitted in <br />the contaminated zone. Workers should go to the break room to obtain the <br />necessary liquids.) <br />2. Establishment of a work regimen that will provide adequate rest periods for <br />cooling down. This may require additional shifts or workers. <br />3. Cooling devices such as cooling vests can be worn beneath protective <br />garments. <br />4. All breaks are to be taken in a cool, shaded area (77 degrees Fahrenheit is <br />ideal). <br />Indications of heat stress include: <br />• Sweating <br />• Pale moist skin <br />• Complaints of dizziness <br />• Pain or muscle spasm <br />Personnel monitoring is recommended above 80 degrees Fahrenheit (i.e., heart rate, oral <br />temperature, body weight loss, blood pressure etc.). Use NIOSH guidelines for monitoring <br />intervals. <br />