WORK PLANS - Laserfiche WebLink

Home Browse Search

A=COM • Take frequent short breaks in areas sheltered from direct sunlight; eat and drink small amounts frequently. • Try to schedule work for the coolest part of the day, early morning and evening. • Avoid strenuous physical activity outdoors during the hottest part of the day. • Avoid sudden changes of temperature. Refer to S3AM-113-ATT1 Heat Stress— Temperature Thresholds. • Air out a hot vehicle before getting into it. • Obtain medical direction if taking diuretics during hot weather(a lower dose may be necessary). • When working in heat, drink 1 quart of water per hour of work. • Avoid caffeine and alcohol as they increase dehydration. • Monitor urine frequency and color to detect dehydration. Refer to the S3AM-113-ATT3 Dehydration Chart. • The Buddy System is required when working in high heat conditions to enable effective communication and cross-observation for indications of heat stress. • Initiate emergency response procedures when necessary, including contacting emergency medical services as appropriate and in accordance with the Emergency Response Plan. 4.6.2 Personal Protective Equipment • Review the S3AM-208-PR1 Personal Protective Equipment procedure. • Wear a hat and light-colored, loose-fitting clothing to reflect the sun. • Apply sunscreen to exposed skin (SPF 30 or greater,follow directions on label). • Wear sunglasses with UV protection. • Pack extra water to avoid dehydration (try freezing water in bottles overnight to help keep the water cooler for longer during the day). 4.7 Work-Rest Schedule Practices 4.7.1 Intake of fluid will be increased beyond that which satisfies thirst, and it is important to avoid 'fluid debt,"which will not be made up as long as the individual is sweating. • Two 8-ounce glasses of water should be taken prior to beginning work, then up to 32 ounces (1 quart)per hour during the work shift;fluid replacement at frequent intervals is most effective. • The best fluid to drink is water; liquids like coffee or soda do not provide efficient hydration and may increase loss of water. • If commercial electrolyte drinks(e.g., Gatorade)are used,the drink should be diluted with water, or 8 ounces of water should be taken with each 8 ounces of electrolyte beverage. 4.7.2 Additional salt is usually not needed and salt tablets should not be taken. 4.7.3 Fluids for drinking should be cool and fresh, but not cold. 4.7.4 Breaks will be taken in a cool, shaded location, and any impermeable clothing should be opened or removed. • A relatively cool, shaded area shall be provided for breaks when working in hot environments. For hazardous waste sites, the rest area should be located in the support zone adjacent to the contamination reduction zone, situated so that part of it is in the decontamination area so workers can take breaks without going through full decontamination. Heat Stress(S3AM-113-PR1) Revision 3 September 30,2020 PRINTED COPIES ARE UNCONTROLLED.CONTROLLED COPY IS AVAILABLE ON COMPANY INTRANET. 7 of 10